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Category Archive for: ‘faith-in-fitness’

  • Faithfit T Design2 Blk 4

    FAITH FAMILY FITNESS 2017 – THE CURE FOR MENTAL AND PHYSICAL HEALTH

    Although crime, violence, poor education, senseless untimely murders and way too many other social injustices are still prevalent in several neighborhoods throughout America… and now with very little remorse or regard of retribution, when looking at the top Killers of Men (and women) we see …

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  • 2015 FAITH IN FITNESS

    Faith IN Fitness Project is designed to biblically inform believers about God’s purpose for the body and mind; and to promote healing.  Our faith-based program will provide bible wisdom, spiritual guidance and educate our children, youth, adults, and seniors about nutrition, exercise, proper mindset and …

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  • MESSAGE FROM FOUNDER

    For quite some time, the wellness industry has separated the correlation between ‘faith and fitness’.  OK, let’s change that way of thinking!  Our Bible based wellness program has proven the two words are interrelated, Faith IN Fitness. Faith, defined as the full confidence and confirmation …

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  • PHYSICAL TRAINING

    The most effective way to train the body depends on YOU and your individual training goal(s).  Do you want to get Stronger and Faster?  Increase Flexibility or Mobility?  Improve your Balance, Coordination? Quality Answer:  (D) All of the above Listed below are some popular training …

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  • VITAMINS (SUPPLEMENTS)

    Vitamins are essential nutrients your body needs to grow, function and develop normally.  Each (there are 13) vitamin has a specific job to do; in a perfect world you can get the vitamins and minerals needed from water and the foods you eat.  But let’s …

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  • CORE AREA

    The most important part of the body to have physically fit is your CORE.  The core area ranges from your upper chest, down past your abdominals to your upper thigh, and wraps around encompassing your body, including both sides and your back.  Basically your body …

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  • HOUSTON LATINO HEALTHY COMMUNITY FUN DAY SERIES

    Educational budget cuts and standardized testing foci are diminishing physical activity and physical education in our nation’s school system.  As a result, childhood obesity rates have grown and continue to do so in enormous proportions.  Sedentary technology and unhealthy eating habits also play major roles …

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  • Faith IN Fitness Class

    Faith IN Fitness Series – Houston Calling AAALLL Believers !!! – Quality Wellness presents the St. Johns Downtown Faith IN Fitness class to promote healing of health related diseases. Dedicated to a commitment of excellence, Paul Queen of Quality Wellness has designed a Faith IN …

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"We at QUALITY WELLNESS wish you prosperity, good health and a prosperous balance of body and soul."

~ Paul Queen